Monthly Workout & Nutrition PLan:
  • Custom Diet Plan
  • Macro and Meal Tracker
  • On going Adaptation and Adjustments
  • Fully Customized Training Plan
  • Detailed Exercise Videos
  • Adaptive Training System.
  • Access to Private Community
  • Workout Tracker
  • Live Text Line with Vivo Coaches
An Easy to Follow Program.

step-by-step training program tailored to your fitness goals, whether it’s to lose weight or build muscle. Getting all the guesswork out of the equation so you can focus on making progress.

An Adaptive Algorithm that adjusts based on your training, progress and fitness level, ensuring you are constantly making progress and getting stronger.

Smart workout tracker to help you see the progress you are making without having to guess or remain stagnant in your fitness journey.

Customized diet and nutrition plan tailored to your specific goals, whether it is to lose weight or build muscle.

The Vivo 360 App is designed for you!
  • Fitness Beginners: If you’re new to the fitness world this app provides you with clear, easy-to-follow workout plans, dietary advice, and learning resources, all personalized to your needs.
  • Gym Veterans: If you’re already experienced in the gym but feel like you’ve hit a plateau in your progress, the app can help you break through those barriers.
  • Busy Individuals: If you are burdened with tasks and a busy schedule but still want to get your workout in and stay in top shape, this is your solution to making your workouts efficient and fit it into your schedule.